{"product_id":"you-are-running-on-no-sleep-conflicting-advice-and-the-quiet-terror-that-this-is-just-your-life-now","title":"You Are Running on No Sleep, Conflicting Advice, and the Quiet Terror That This Is Just Your Life Now.","description":"\u003cp class=\"p1\"\u003eHere is what is true at 3.17 am. Your baby has not been broken by anything you have done. Your baby is not sleeping for reasons that have nothing to do with your parenting and everything to do with developmental neuroscience. Your baby's brain is undergoing one of the most significant periods of growth and structural change in the entire human lifespan, and the consequence of that growth is, temporarily, disrupted sleep. This is not a problem you created. It is a process you are witnessing.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eSleep regression is one of the most misnamed phenomena in early parenting. The word regression implies a step backward, a failure of some kind, a previously held skill that has been lost through some error or neglect. This is not what is happening. What is happening is a developmental leap so significant that the sleep architecture of your baby's brain is being temporarily restructured to accommodate it. The disruption is not a sign that something has gone wrong. It is a sign that something is going spectacularly right.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis guide exists because the information available to parents at 3am is overwhelmingly either too simplistic, too contradictory, too harshly prescriptive, or too divorced from the actual experience of sitting in the dark with a baby who will not sleep. It was written for the moment you are in right now, with the understanding you currently have, and with the specific intention of replacing the terror with knowledge and the knowledge with a plan.\u003c\/p\u003e","brand":"ARF Standard","offers":[{"title":"Default Title","offer_id":48808864088281,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0715\/1235\/9129\/files\/Main_e632dfbb-0409-469d-b866-33bfa301e4ab.png?v=1781328550","url":"https:\/\/arfstandard.com\/products\/you-are-running-on-no-sleep-conflicting-advice-and-the-quiet-terror-that-this-is-just-your-life-now","provider":"ARF Standard","version":"1.0","type":"link"}